In the year 2018, for the first time in recorded history, the population of those aged 65 and above were more than children aged less than 5 years, globally. In the year 2019, the number of those in the age bracket of 80 years and above is 143 million- it is estimated that the number will triple to 426 million by the year 2050.
If you are someone who is planning to gracefully age and lead a good quality life in your golden years, then planning ahead is the only way to do it. Routine exercises and eating healthy foods that are rich in nutrients will help you live a long and prosperous life- at least for the most part. Now there is something else that you can add to the mix, to make your life much more extra healthy- That something is Cannabidiol or CBD.
So for those who are asking ‘can seniors use CBD’, the answer is a resounding YES.
Here are some ways in which CBD for seniors can change lives:
Slip Into Better Sleep
Sleep is an important function for the human body to recuperate and thrive. Not getting enough sleep means that you will experience plenty of health problems down the line. If you have troubled sleep or constantly wake up in the middle of the night, then adding CBD to your routine will help in extending the amount of deep sleep you are getting each night.
You wake up rested, refreshed and vibrant. Your day will go a lot better if you get some quality sleep.
Helps Resurrect Your Appetite
As you age, your appetite goes for a toss. The longer you go without eating the right amounts of foods, the more worse off you will end up being. CBD can help subtly stimulate your appetite, and help you eat your weight’s worth! Taking a daily dose of CBD will ensure that your calorie intake doesn’t take a beating as you start to grow old.
Helps Pain Relief
CBD will help in treating and reducing inflammation in the body. No more will you have to struggle alone with common aches and pains that appear to ruin your day. CBD use will lower sensitivity around the location of the pain, and reduce pain responses.
The result is better pain management and you being in better spirits. If your mission is to age gracefully, then having CBD as an ally is the least you can do.